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High Power Coaching |
2010 Team Hammer Nutrition Sponsored Athlete |
678-999-6301 |
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cycling, coach, biking, MTB, mountain biking |
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| We coach using power meters such as Quarq, Powertap or SRM. We also coach using heart rate based training. If you are a user of heart rate only, don't fear. Until a few short years ago we all used heart rate or a method called perceived exertion for all of our training. The power meter is the ultimate tool, but heart rate training is still a very popular method. I prefer using a power meter, but either method that you choose is fine. We will design training for you based on your needs and your available equipment. Take a look at our "Coaching Options" to see what is right for you. We can custom tailor a plan to fit your budget and your needs. |
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| Nutrition Info | ||||
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Next Race Event: July 24 & 25, 2010 Gwinnett Bike Fest |
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Follow the HPC Blog |
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| Building the Base | |||
| 36 Ways to A Faster Time Trial | |||
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| Cycling, coach, mountain biking, mtb | gary fisher, cervelo, trek, schwinn, | southeast, georgia, fitness, biking coach |
| fort yargo, Chicopee, Gainesville, Oakwood | winder, Atlanta, Loganville, Lawrenceville | bicycle coaching,USA cycling, Xterra, race |
| www.nissanpartsnow.com | ||